The Many uses of Vicks vapor rub – you’ve probably never heard of
When it comes to counter medicine, Vicks vaporub is a bit of an institution. Maybe the reason it’s stood the test of time, is because it works differently to other types of natural remedies . While most medicine use pills or effervescent tablets, Vicks vaporub is known to treat ailments with vapors.
It’s the camphor, menthol and eucalyptus oil that are the key ingredients in the Vaporub. All these combined relieve congestion and coughs when inhaled. It also acts as a topical analgesic for other ailments .
While this is common knowledge, did you know about the other uses of Vicks vapor rub? There are many home remedies involving this vaporub. Here we explore 17 that you’ve probably haven’t heard about.
Natural Remedies with Vicks Vaporub
1. Vicks vaporub and headaches
One of the uses of Vicks vapor rub is for headaches. The mentholated aroma helps to instantly release pressure in your head along with any pain.
How to use: it’s suggested to apply some vapor rub to your temples for fast pain relief. If you’re suffering from a sinus headache, put the ointment under your nose instead and breathe slowly and deeply.
2. Muscle aches
Feeling a bit stiff? Then try Vicks vaporub for muscle pain. The anti-inflammatory properties in Vicks are pretty effective when it comes to achy muscles and even arthritic joints.
How to use: You can perform a massage using vaporub on the muscles that are causing pain. Once you have massaged the sore muscles, just wrap them in a warm towel for a while to give release to tense areas.
3. Soothe earaches
An earache can be a symptom of an ear infection , it can also be the effect of a common cold or labyrinthitis (inner ear issues). Even if you’re following the doctor’s recommendations, combating the pain can make daily activities difficult, especially when you’re trying to get to sleep.
How to use: A home remedy for this pain is a cotton ball with some Vicks VapoRub. Simply place the vaporrub in the ear all night or until the pain calms down.
4. Keep insects away
Are you being bugged by bugs? Then Vicks vapor rub bug repellent properties may be able to help you out. It’s cedarleaf oil within Vicks that acts as a natural insect repellent.
How to use: To use Vicks Vapor rub to repel bugs, you can apply to the pulse points on your wrist, your neck, inner elbows, ankles, knees and behind your ears. This can also be applied at the temples, but avoid the eyes.
It’s recommended that small quantities of vaporub be added to clothing to deter insects.
5. Helps with house training pets
Pets marking their territory behind your sofa? Finding nasty surprises in the pot plants? Then you need Vicks vaporub. Yes, seriously – you do!
The powerful aroma should stop them from going towards the area. This, in turn, will help them learn that their bathroom is not inside! Compared to other methods, this is gentle and effective. As an added bonus, your house will smell minty fresh.
How to use: Just grab a pot of Vicks VapoRub and dab it the common places your pet tries to mark.
6. Cure bruises and minor cuts
Nobody wants a dirty great bruise on their body, particularly if it’s in an area that’s often exposed, like the arms and the legs. Well, there is one nifty remedy to speed healing up, and that’s Vicks.
When you use vicks vaporub for bruises you help the blood flow faster to the area. This then dissolves the bruise in shorter amount of time.
It’s also suggested to rub the ointment around small cuts to improve healing. However, be warned against applying this to open wounds and damaged skin.
How to use: Apply a thin layer of salt Vaporub to bruises and leave on overnight.
7. Remove Acne
Maybe you’re thinking; vaporub for acne? Nah, that will never work, it’s way too oily.
But think again.
The anti-inflammatory and antibacterial properties in Vicks vaporubs is ideal for reducing the appearance of pimples. On top of that, it adds extra moisture to the skin which helps to lessen scars.
How to use: Make sure the affected area is nice and clean, then apply a small amount of the ointment. For best results, use twice daily.
8. Reduces stretch marks
To reduce the visibility of unsightly stretch marks , instead of spending money on expensive creams and lotions, try using Vicks VapoRub.
Its content of methanol and eucalyptus oil helps to fade stretch marks naturally . Cedar leaf oil, petrolatum, camphor and turpentine oil helps to reduce the dryness of the skin that make the stretch marks more noticeable.
In addition, it has the anti-inflammatory property of eucalyptus, which helps lighten stretch marks, as well as other minor scars.
How to use: Dab some VapoRub on the skin where you have visible stretch marks. In circular motions, massage for one minute. To get the best results, do this twice a day for at least three weeks. While the stretch marks won’t be completely removed with this method, they will be much less noticeable
9. Vicks vaporub for warts
It’s been reported that Vicks vaporub has been used to heal warts and verrucas. This is definitely worth a try if you’ve had a stubborn wart and want to get rid of it cheaply.
How to use: Dab a little Vicks on your wart then cover with a bandage or a tape overnight. Keep doing this until the wart disappears.
If the area experiences excessive irritation, you can dilute with another oil or desist.
10. For chapped lips / cracked lips
All the natural and invigorating ingredients in Vicks vaporub are there to improve circulation. So why not take advantage of this when it comes to chapped lips?
How to use: Simply place a small amount on your lips and massage gently. This will help slough off dry skin and heal the lips gradually. The oiliness of the vaporub also creates an extra barrier against the elements, which is much needed if you suffer from dry lips.
If you find the menthol in Vicks Vaporub a little too strong, mix with coconut oil or another oil of your choice.
11. Vicks vapor rub – lip plumper
This is not one I have personally tried, but many people claim that Vicks vaporub can help plump up lips. One of the reasons for this is due to the menthol, which is a natural lip plumper. It’s this ingredient that increases circulation to the area, and gives you a fuller smile.
How to use: Mix a little Vaporub into your lip balm, or with some olive oil and apply.
12. For tennis elbow syndrome
Want to know one of the more surprising uses of Vicks vapor rub? It can sooth the pain of tennis elbow. This is mainly due to the menthol and camphor, plus the other active ingredients which have anti-inflammatory properties. in Vicks vaporub can aid in calming down the pain of tennis elbow.
How to use: Be sure to massage the affected area until the pain disappears.
13. Vicks vaporub and belly fat
Does vaporub burn fat? Some people claim that it does. They report that Vicks has helped them trim down by ‘melting’ their belly fat.
The truth is, Vicks vaporub fat burning capabilities are not entirely sound. However, it can help you melt the inches indirectly.
If you use the rub, in the way we detailed below, this can induce sweating. Once the body is forced to sweat, extra fluid (which means extra girth) are flushed out.
You can check out the video below for a review of Vicks vaporub for fat loss
Vicks Vaporub and belly fat – video
How to use: Some people, like in the video above, simply use Vicks straight. However, another Vicks vaporub fat burner recipe to try is Vicks mixed with baking soda. Blend these two things together until a spreadable paste is formed.
Smear the paste over your belly, then cover with clingfilm and leave for an hour or so. Just be aware that Vicks vaporub contains camphor and should never be applied to any broken skin. Go slowly, and use a very small amount, remove immediately if you feel any sort of pain.
If you want to try sweating off the extra weight with Vicks vaporub, I recommend trying it with a sweat belt (for an added boost), you can find some great quality ones at Amazon >> here
14. Calm congestion and cough symptoms
While this may seem like an obvious way to use Vicks, it’s still important mention. After all, Vicks was built on the foundation of helping people overcome cold and flu symptoms.
Here we reveal just how to make the most of those Vicks vaporub moments, and banish that congestion for good.
How to use: All you need to do is apply it outside the throat and chest and relieve congestion and cough. Then cover with a napkin or scarf to avoid the cold.
Vicks vaporub on feet
15. For toenail fungus
Did you know that you can use vicks vaporub for fungus on toenails? This is yet another great way to make the most this invigorating ointment.
Science also backs this claim up. There was a study in 2011 that discovered that Vicks VapoRub was very beneficial in treating toenail fungus.
How to use: The nails of the infected feet should be rubbed with VapoRub two or three times a day for as long as necessary, according to reports: The process can take several weeks or months, but this ointment ends fungi and helps the nail to grow healthy once more.
16. Cracked heels
Most of us have experienced that occasion when our heels are so dry they can put ladders up our tights, or wear out our socks. But it doesn’t have to be that way. For just a few days a week, and a few dollars, Vicks can finally soften those rough tootsies.
How to use: Vicks vaporub should be applied to the heels and calluses of the feet and then massage in the damaged areas. Do this at night, then sleep with socks so this remedy penetrates well. The next morning, rinse the product with warm water and exfoliate with a pumice stone.
17. Vicks vaporub uses for hair growth
There are three active ingredients included in Vicks which are proven to support hair growth.
Eucalyptus is an essential oil which can activate hair follicles. It’s also used to prevent dandruff and other disorders which cause an itchy scalp. And a healthy scalp is the base for healthy hair.
Camphor is another essential oil present in Vicks. This is what gives it that cool, invigorating feeling, but when added to the skin it also increases the circulation. Needless to say, enhanced circulation enables nutrients and oxygen to go where it’s needed most, your scalp and hair follicles. This, in turn, can assist in stimulating hair growth.
Menthol is one of the other ingredients worth noting. Not only does it help you breath more easily, it also helps your grow more easily too. Menthol is essentially derived from mint, just like camphor it helps to increase circulation to the scalp.
Mint also combats itchy scalps, dandruff and general dryness which can impeded hair growth. This type of oil has such a positive affect on overall hair health, it’s included in many hair products.
It’s no wonder that hair growth is one of the top uses of Vicks vapor rub.
How to use. For hair loss, massage a little on your problem areas. Leave on your head for 10-20 minutes and then rinse off with warm water. Take care to avoid your eyes – for obvious reasons.
To dilute the potency, you can mix the vick vaporub with olive oil or coconut oil.
Just be aware…
All this should help you make the most of that blue tub of menthol goodness. However, you should be aware that Vicks vaporub is only suitable for children over 2 years. It is definitely not an ointment for babies.
There is an unmedicated type of this product called, Vicks Baby Rub that can be found at an affordable price on Amazon here. This type of Vicks can be used in babies from 3 months to 2 years old. But always consult your pediatrician before use.
As for us grown ups, if you want to really knock out congestion and clear your airways, I recommend trying Vicks vaporub for showers. This shower bomb, soothes your throat , chest and head all while you shower. You can find this at Amazon here.
If you have any other uses of Vicks vapor rub you want to share, let us know in the comments.